Start the day with the man with the Ugly Mug. Show more
James Hazell
Are you neglecting your children during the holidays?
3 hours, 30 minutes on BBC Radio Suffolk
Economic factors have forced many parents to work but has this created a new generation of latch key children during the long summer holidays? Show more
Lesley will be looking at what's on this weekend, she'll have a couple of recipes and her guest on the sofa is the founder of Red Rose Chain theatre company. Dolphin's Dart is at Little Fakenham. Show more
With news and all sorts of music for your journey home.
Ipswich Town manager Paul Jewell shares his thoughts ahead of the opening match of the season at Bristol City. Graeme, Brenner and Warky give their early season thoughts and predictions. Show more
BBC Music Introducing in Suffolk
Bijo and the Rabbit, Tiny Dragons and Caomhe
1 hour on BBC Radio Suffolk
New music from Caomhe, Henry Homesweet, Tiny Dragons and Jay Ducker.
Plus a look ahead to Halesworth's Gig in the Park.
Antonia Brickell sits in. Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Suffolk joins BBC Radio 5 live.