Start the day with the man with the Ugly Mug. Show more
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Lesley Dolphin
The winners of the TV show A Farmers Life for Me
3 hours, 30 minutes on BBC Radio Suffolk
Sailor Pip Hare talks about her next voyage, what to do in the garden and on the sofa the winners of A Farmers life for me.
Dolphin's Dart lands at Nicholas Everett Park at Oulton Broad. Show more
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Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Suffolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.