Start the day with the man with the Ugly Mug. Show more
With music, features, interviews, interactive radio and much, much more.
Georgina Wroe sits in. From 12.30pm-1pm, it's highlights of the Kilimanjaro Challenge.
Rachel Sloane sits in with news and all sorts of music.
A look ahead to the weekend with the sports team.
BBC Music Introducing in Suffolk
The Cads EP release and new James Spankie
1 hour
on BBC Radio Suffolk
The Cads talk about the release of their EP and there's new music from James Spankie.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Suffolk joins BBC Radio 5 live.
