Start the day with the man with the Ugly Mug. Show more
With music, features, interviews, interactive radio and much, much more.
Lowestoft Boatbuilding college need your old wood, Graeme Proctor has some topical gardening tips and on the sofa Evening Star writer Elvin King, he's retiring. Dolphin's dart is at Hoxne. Show more
With news and all sorts of music for your journey home.
Full coverage of Ipswich Town v Norwich City.
Ahead of kick off at 7.45 we'll hear at length from Paul Jewell and Connor Wickham.
Your calls at full time to Kevin Beattie on 01473 21 21 21. Show more
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Suffolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
