Mark Matthews sits in for Mark Murphy and hears from two Ipswich bakers upset about the imminent opening of a new Greggs store just doors away from their stores. Show more
Are computers taking over your family's life with hours being spent in front of a screen, an Ipswich youngster explains what started her addiction to self-harm and how she sought the help she needed. Show more
Dolphin's Dart is at Stratford St Andrew.
Gypsy actor Damian Le Bar is on the sofa. There is also another episode of Atching Tan, A Good Read and Mark Mower has a Suffolk murder story. Show more
Sue Stebbings, a Lowestoft supermarket worker, wins over £5m on a lucky dip lottery ticket.
Suffolk Police launches initiatives to prevent problems with drinkers at Christmas. Show more
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Suffolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.