Bringing you the early morning news, travel, weather and music to start your day.
Alun Newman and Lou Hannan
Get your name on Alun and Lou's guest list and we find out about past life regression
3 hours
on BBC Radio Solent
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
This listing contains language that some may find offensive.
Sam Fraser
Sam brings you news, travel, sport and great music for the drive home.
3 hours
on BBC Radio Solent
Sam chats to Labour MP and Shadow Cabinet Minister Andrew Gwynne.
Jono Holmes speaks to Julian Sims from Wilkins Kennedy, to talk about finances.
Can you find the place or landmark Paul is looking for?
BBC Radio Solent joins BBC Radio 5 live.
