Bringing you the early morning news, travel, weather and music to start your day.
Alun Newman and Lou Hannan
Denise Van Outen talks teddies with Alun & Lou and our sex therapist is here to answer your questions
3 hours on BBC Radio Solent
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
This listing contains language that some may find offensive.
Richard brings you news, travel, sport and great music for the drive home.
Solent Sport Special
Kane Reeves delivers a great mix of music and sport on BBC Radio Solent
3 hours on BBC Radio Solent
Plus, hear about a new Cricket Festival coming to Southampton and discover how you can take up rugby with Gosport & Fareham rugby club.
Can you guess what Paul can see with his beady eye?
BBC Radio Solent joins BBC Radio 5 live.