Bringing you the early morning news, travel, weather and music to start your day.
Alun Newman and Lou Hannan
Pets on social media, advice for gameshow contestants and a motivational masterclass from our career coach
3 hours on BBC Radio Solent
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
This listing contains language that some may find offensive.
Richard brings you news, travel, sport and great music for the drive home.
'Winning at life' and Cal H is in the HOT MIX!
Can you guess what Paul can see with his beady eye?
BBC Radio Solent joins BBC Radio 5 live.