Bringing you the early morning news, travel, weather and music to start your day.
Sasha Twining
Ballroom dancing, recycling plastic and finding the best gluten free treats
3 hours on BBC Radio Solent
Discussing the day's news, ask the expert and up close and personal stories.
This listing contains language that some may find offensive.
Phil Dobbie sits in with news, travel, sport and great music for the drive home.
All the build-up and interviews ahead of the weekend's matches involving our local teams.
Chris Berrow sits in with Feelgood Friday. Music, laughs and the best of BBC Local Radio.
Paul listens back to the best of your calls from the week.
BBC Radio Solent joins BBC Radio 5 live.