With music and conversation to lift the spirit.
Three hours of fun and great music.
Andy McIndoe takes your gardening questions from midday.
Rebecca Parker gets out and about to get gardening tips and advice.
Richard turns back the clock with the hits and local headlines from three Cartridge years: 1966, 1976 and 1986. It's the perfect way to spend a Sunday afternoon. Show more
Shelley Jory-Leigh and Neil Sackley in Bournemouth for the final round of the Powerboat P1 Grand Prix of the Sea. And Tracey Clarke at the Southampton International Boat Show. Show more
Neil Sackley with a review of the week's nautical news and more. (Soul Show on DAB only). Show more
Roger plays the pick of music from the 1950s and 1960s for your Sunday evening.
Your memories, your music and your nostalgia.
BBC Radio Solent joins BBC Radio 5 live.