News, travel, weather and the best music to start your day.
Everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Katie Martin
How many calories do we actually need and are eating too much sugar?
3 hours
on BBC Radio Solent
Broadchurch returns, gadgets sell like hot cakes & we begin new year fitness routines!
Marcus White sits in to bring you news, travel, sport and great music for the drive home.
Mark looks into his crystal ball to see what we can expect from 2015 and hears about one village in Staffordshire without the internet for a month.
Go to bed with Paul Miller, and put a smile on your face.
BBC Radio Solent joins BBC Radio 5 live.
