Everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Katie Martin
How to keep your New Years resolutions, why you should juice and which whisky?
3 hours
on BBC Radio Solent
Plus part 5 of the Snow Queen read by storyteller Danyah Miller
Tristan Pascoe brings you news, travel, sport and great music for the drive home.
Mark Dennison sits in and speaks to a technology expert about how gadgets have changed over the years plus how you can go green in 2015.
Go to bed with Paul Miller, and put a smile on your face.
BBC Radio Solent joins BBC Radio 5 live.
