News, travel, weather and the best music to start your day.
Everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Katie Martin
Karren Brady on womens' careers, Debretts discuss manners & a road safety reminder from RESCUE
3 hours on BBC Radio Solent
And shot-stoppers Darryl Flahavan & Scott Bevan teach the South's youngsters to keep goal
Louisa brings you news, travel, sport and great music for the drive home.
League Cup coverage of Stoke City v Southampton. Kick-off at 7.45pm. NOT online.
Paul hears what the thing is that always puts a smile on your face.
BBC Radio Solent joins BBC Radio 5 live.