Rose Lyle sits in with news, travel, weather and the best music to start your day.
Everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Katie Martin
How to talk about cancer, and political music from Sarah-Jane Morris
3 hours on BBC Radio Solent
Plus the most relaxing song in the world... ever.
Louisa brings you news, travel, sport and great music for the drive home.
Mark asks if our poor maths skills are holding back a new generation of learners plus do 20mph speed zones really work?
What have you bought that you've only used once?
BBC Radio Solent joins BBC Radio 5 live.