With conversation and music to lift the spirit.
Plus he meets the new Director of the St. John's Winchester charity that has been housing elderly people for over 1000 years.
After 1 we get a taste of the New Forest show and Andy McIndoe shares his advice on growing roses.
Richard turns back the clock with the hits and local headlines from three Cartridge years:1965, 1976 and 2006 Show more
Neil finds out that the Portsmouth Schools Music Festival are trying to trace their roots. (Paul Miller Soul Show on DAB only). Show more
Roger plays the pick of music from the 1950s and 1960s for your Sunday evening.
Bob Roberts is here with your memories, your music and your nostalgia.
BBC Radio Solent joins BBC Radio 5 live.