With conversation and music to lift the spirit.
Plus we find out how YOU can become a Festival Maker!
From 1 Andrew Bentley talks about creating a French Potager garden - combining flowers and veg.
Richard turns back the clock with the hits and local headlines from three Cartridge years.
Rose Lyle sits in. Arts, culture and things to do (Paul Miller Soul Show on DAB only).
Roger plays the pick of music from the 1950s and 1960s for your Sunday evening.
Your music and memories from 1956
BBC Radio Solent joins BBC Radio 5 live.