News, travel, weather and the best music to start your day.
Everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Louisa Hannan sits in & meets a woman who's run 300 miles from Darlington to Southampton
Tim Butcher brings you news, travel, sport and great music for the drive home.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Paul hears your stories about the treasures you keep hidden in the glove box.
BBC Radio Solent joins BBC Radio 5 live.