Pat Sissons sits in with news, travel, weather and the best music to start your day.
Everything you need to start your weekday morning.
This listing contains language that some may find offensive.
And where in the world has the best food?
Tim Butcher brings you news, travel, sport and great music for the drive home.
Larry Budd sits in to bring the best of the day's BBC Local Radio together.
Paul asks what albums pick you up when you're feeling down and why.
BBC Radio Solent joins BBC Radio 5 live.
