Chrissie Pollard sits in with music and conversation to lift the spirit.
Former BBC and fleet street journalist Margaret Coles reviews the papers and Nick plays detective in 'Have You, Are You, Will You?'.
Georgina hears the story of naturalist Gilbert White and discovers why butterfly conservation matters to one Hampshire farmer. Plus Rosie Yeomans answers your gardening questions.
Richard turns back the clock with the hits and local headlines from 1975, 1985 and 1996.
Neil meets the owner of an 1872 boat in Cowes, and hears how a fleet of 2013 racing yachts are forming a display in The Solent. (Paul Miller Soul Show on DAB only). Show more
Roger plays the pick of music from the 1950s and 1960s for your Sunday evening.
It's bouffants and petticoats as we Spotlight British girl singers of the 1950's, plus more of Matt Monro at the BBC with the Ted Heath Orchestra.
BBC Radio Solent joins BBC Radio 5 live.