The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.

Louise White sits in for Kaye Adams and gets to the heart of the news.

News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.

With many people reporting an increase in stress and anxiety, Gillian Russell explores the effect of stress on our health. And could exercise be the key to getting a promotion? Show more

Janice Forsyth is in conversation with the author of Trainspotting and The Blade Artist Irvine Welsh, and actor David Duchovny talks about bringing his band to play in Glasgow. Show more

Mhairi Stuart and Bill Whiteford present breaking news and sport from Scotland, the UK and around the world, plus regular travel and weather updates.

Liam McLeod is joined by Steven Thompson, Maurice Malpas and Tom English to discuss the Hampden pitch and hear from Graeme Souness and Kenny Dalglish. Show more

Bryan Burnett plays listeners' favourite songs about eyes, from Brown Eyed Girl to Smoke Gets in Your Eyes. Show more

Vic Galloway has live session tracks from Mungo's Hi Fi alongside his choice selection of upfront alternative releases.

Roddy Hart shines a spotlight on great contemporary and classic songwriting.

BBC Radio Scotland joins BBC Radio 5 live.