Gillian Russell focuses on the importance of doing the right warm-up activites, stretching and cooling down, plus she hears how one woman used bodybuilding to recover from illness. Show more
The Janice Forsyth Show
The Pet Shop Boys; Kevin Harman; The Promised Land; Anne Ellis; Susan Morrison; Stuart Braithwaite; Zaha Hadid Tribute
1 hour, 55 minutes on BBC Radio Scotland MW
Edi Stark sits in for Janice Forsyth and is joined by Anne Ellis to celebrate Scotland's great architects, plus the Pet Shop Boys talk to Nicola Meighan about new album Super. Show more
A party election broadcast by the Scottish National Party.
Get it On with Bryan Burnett
Fresh Sounding Old Songs
2 hours, 30 minutes on BBC Radio Scotland Extra
Are you surprised to find out your favourite track is 20 or older? Bryan is after the tracks you think sound fresh but can't believe how old they are.
Vic Galloway has a session from De Rosa, plus he has his picks from the SXSW festival.
Roddy Hart shines a spotlight on great contemporary and classic songwriting.
BBC Radio Scotland joins BBC Radio 5 live.