Including local news and weather, what's on diary, mart report, jobspot and postbag.
The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.
Stephen Jardine stands in and gets to the heart of the stories making the news, offering listeners the opportunity to have their say.
News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.
Personal Best
The Impact of Pets on Our Fitness, Health and Happiness
28 minutes on BBC Radio Orkney
Available for over a year
How much impact can pets have on our fitness, health and happiness? Gillian Russell finds out about the work of therapy pets and how rescue dogs are helping to combat loneliness. Show more
The Janice Forsyth Show
Bob Harris on The Old Grey Whistle Test
1 hour, 55 minutes on BBC Radio Orkney
Janice Forsyth speaks to presenter Bob Harris about reviving classic music show The Old Grey Whistle Test. Show more
Bryan Burnett with the essential songs about opposites. Show more
Look no further for Divine-Art-Pop! Vic has a BBC Music Introducing session with St Martiins and an interview with none other than seminal 'audio engineer' Steve Albini.
End the day in the company of the songwriting masters of country, folk, blues, soul and rock 'n' roll.
BBC Radio Scotland joins BBC Radio 5 live.