Including local news and weather, what's on diary, mart report, jobspot and postbag.
The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.
The Kaye Adams Programme
Guest presenter Stephen Jardine ask - do we put too much pressure on our athletes to win medals?
3 hours
on BBC Radio Orkney
As a tearful Elise Christie crashes out of the Winter Olympics, guest presenter Stephen Jardine asks if we put too much pressure on our athletes to win medals. Show more
News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.
It's a perennial favourite that we can all relate to, so to tie in with Valentine's Day, journalist and broadcaster Paul English explores the art of romantic letter writing. Show more
The Janice Forsyth Show
Edi Stark Stands in with James Bay and George Ezra
1 hour, 55 minutes
on BBC Radio Orkney
Edi Stark talks to George Ezra about performing in Edinburgh and his new album Staying at Tamara's, and AJ Finn talks about his new thriller The Woman in the Window. Show more
Nicola Meighan with the essential Valentine's playlist. Show more
Bruce MacGregor brings you a Valentine special and in the second hour of the show, a Celtic Connections concert, celebrating the music and song of icon Joni Mitchell. Show more
Along with a live session with Makeness, Vic has the best new BBC Music Introducing tracks you've uploaded, music from further afield and a couple of stone-cold classic tracks.
BBC Radio Scotland joins BBC Radio 5 live.
