Including local news and weather, what's on diary, mart report, jobspot and postbag.
The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.
The Kaye Adams Programme
Can you still afford to go to gigs? Should midwives be allowed to opt out of abortion work? And Ask the Dr: Strokes Special
3 hours on BBC Radio Orkney
Kaye Adams gets to the heart of the stories making the news, offering the listeners the opportunity to have their say. Can you still afford to go to gigs? Show more
News, comment and discussion on the top stories of the day with John Beattie, including First Minister's Questions.
Neil Forbes and Frankie Vaughan are joined by chef Graeme Pallister to share the food that represents love in their lives. Show more
The Janice Forsyth Show
Grant Stott stands in for film review day
1 hour, 55 minutes on BBC Radio Orkney
Grant Stott sits in and hears reviewers' thoughts on new releases The Mercy, The 15:17 to Paris and Tad the Lost Explorer and the Secret of King Midas. Show more
Bryan Burnett with the essential songs about crushes. Show more
Roddy Hart presents recent highlights from the Quay Stage including Field Music, Out Lines, Belle and Sebastian and the Rezillos. Show more
Scottish musician Findlay Napier sits in with an eclectic mix of music from classic rock 'n' roll to the latest alternative releases.
BBC Radio Scotland joins BBC Radio 5 live.