Including local news and weather, what's on diary, mart report, jobspot and postbag.
Gillian Russell asks if combining health, diet and exercise information would make food labels more useful, plus adventurer Alastair Humphreys talks about walking across Spain. Show more
The Janice Forsyth Show
Singer Julia Fordham, plus The Goldfinch and Windyhill
1 hour, 55 minutes
on BBC Radio Orkney
Janice Forsyth chats to jazz-pop singer Julia Fordham and gets the lowdown on The Goldfinch painting and Windyhill, a private home designed by Charles Rennie Mackintosh. Show more
Bryan Burnett plays listeners' favourite shower-time songs. Show more
Vic Galloway has a live session from Wuh Oh and new material from the best alternative artists.
Roddy Hart is joined by American musician Margaret Glaspy to talk about her influences and her debut album, Emotions and Math. Show more
BBC Radio Scotland joins BBC Radio 5 live.
