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Physiotherapist Jacqueline Knox explains why gardening makes a good physical workout, plus Fiona Thackery from Trellis Scotland explains why it is also good for mental health. Show more
The Janice Forsyth Show
Martin Fry; Greg Hemphill; Beverley Knight; Jim Prime; Pamela Butchart; Aislinn Logan
1 hour, 55 minutes
on BBC Radio Orkney
Martin Fry of ABC talks to Janice about The Lexicon of Love II and sings an acoustic version of The Look of Love, and Greg Hemphill talks about his Frankie Boyle film, Gasping. Show more
Poetry programme. The inscription on Muriel Spark's grave in Tuscany reads 'Muriel Spark. Poeta'. AL Kennedy explores what insights can be found in her poetry. Show more
Pennie Latin explores the personal world of biometrics, looking at voice recognition, iris scanning and vein mapping and asking who owns biometric data when people share it. Show more
Nicola Meighan and Halina Rifai join Vic for music Scottish, European and Other - it's the only music review you need. Vic also has a guest list interview with Steve Mason. Show more
Roddy Hart shines a spotlight on great contemporary and classic songwriting.
BBC Radio Scotland joins BBC Radio 5 live.
