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Chef Graeme Pallister talks about why running is essential for his physical and mental wellbeing, plus stress expert Neil Shah gives advice on improving work/life balance. Show more
The Janice Forsyth Show
Dog Day Afternoon with Fred MacAulay, Anne Ellis, Andrea Mullaney, Bailey the dog, Morris Heggie and more
1 hour, 55 minutes
on BBC Radio Orkney
Janice celebrates dogs with art historian Anne Ellis, comedian Fred MacAulay, Oor Wullie writer and former Dandy editor Morris Heggie, critic Andrea Mullaney and Jacki Gordon. Show more
Bryan Burnett asks listeners to sum up their lives in one song.
Vic Galloway has new material and first plays from the best alternative artists, plus Naoko Yamano from Shonen Knife talks about the music that keeps her going in the Guest List.
Roddy Hart shines a spotlight on great contemporary and classic songwriting.
BBC Radio Scotland joins BBC Radio 5 live.
