Including local news and weather, what's on diary, mart report, jobspot and postbag.
Life coach Maree Deeley and fitness instructor Ross Stewart offer tips on making healthy habits last, plus Amanda Rodgers talks about how a photograph motivated her to lose weight. Show more
The Janice Forsyth Show
David Bowie tribute, Selkirk football club's poet in residence, Golden Globes fashion, Walter Presents, Bruce Findlay
1 hour, 55 minutes on BBC Radio Orkney
Janice pays tribute to David Bowie with Billy Sloan, Nicola Meighan and Bruce Findlay, including a snippet of her interview with him following the release of his 1999 Hours album. Show more
Bryan Burnett asks listeners about their favourite David Bowie songs and how his music affected their lives. Show more
Vic has a session from electronic duo Numbers Are Futile. Tune in for Vic's selection of music from artists to keep your eye on in 2016.
Roddy Hart shines a spotlight on great contemporary and classic songwriting. Show more
BBC Radio Scotland joins BBC Radio 5 live.