Stuart Sandeman has tips, techniques and tunes to help you own your anger.
Radio 1 Relax in Love
All you need is love with Harry Styles, Bazzi and Jorja Smith
1 hour
on BBC Radio 1 RelaxAvailable for 4 months
Emma-Louise soundtracks your first loves, heartbreaks and everything in between! With music from Flo, Justin Bieber and Taylor Swift!
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
Radio 1 Relax
Coldplay, Cat Burns and Holly Humberstone
1 hour
on BBC Radio 1 RelaxAvailable for 3 months
Chilled out vibes to get you in the right headspace.
Radio 1's Chillout Anthems
The xx, Childish Gambino, Cat Burns and more
1 hour
on BBC Radio 1 RelaxAvailable for 4 months
Music designed to unwind the mind.
Radio 1 Relax in Love
Love is all you need with Sam Smith, Billie Eilish and Steve Lacy!
1 hour
on BBC Radio 1 RelaxAvailable for 4 months
Emma-Louise curates your first love and first heartbreaks with an hour of love songs! Featuring Shygirl, Khalid and Benee.
Radio 1's Chillout Anthems
An hour of the best unwinding tunes!
1 hour
on BBC Radio 1 RelaxAvailable for 3 months
Escape reality with chilled music from Dave, Gorgon City, SZA & more!
Chilled out vibes to get you in the right headspace.
Radio 1 Relax
The Last Dinner Party, Arctic Monkeys and Beyonce
1 hour
on BBC Radio 1 RelaxAvailable for 4 months
Chilled out vibes to get you in the right headspace.
Radio 1's Chillout Anthems
One hour of soothing vibes
1 hour
on BBC Radio 1 RelaxAvailable for 4 months
Chilled vibes from Coldplay, Beyonce and Dave.
Radio 1's Chillout Anthems
An hour of blissful hits
1 hour
on BBC Radio 1 RelaxAvailable for 3 months
Unwinding music from the likes of The Weeknd, HAIM, Tame Impala and more.
Radio 1's Chillest Show
with Sian Eleri: Your fave summer selections in the People's Chill Mix!
2 hours
on BBC Radio 1 RelaxAvailable for 4 months
Sian Eleri lays down Planet Earth's most soothing musical vibes. The People's Chill Mix is back with 30 minutes of your favourite summer chill selections.
Chilled out vibes to get you in the right headspace.
Radio 1 Relax in Love
Sticky, messy love from Cat Burns, Syd and SZA
1 hour
on BBC Radio 1 RelaxAvailable for 4 months
Music full of love, romance and heartbreak with Emma-Louise. Featuring tracks from French Montana, FKA twigs and GIVĒON.
Radio 1's Power Down Playlist with Sian Eleri
Carefree Sounds
1 hour
on BBC Radio 1 RelaxAvailable for 4 months
Laid back positivity for a calmer state of mind with music from Frank Ocean and Tyla. Show more
Radio 1's Power Down Playlist with Sian Eleri
Airplane Mode
1 hour
on BBC Radio 1 RelaxAvailable for 4 months
Songs for when you need to switch off the world with Doja Cat and London Grammar. Show more
Radio 1's Power Down Playlist with Sian Eleri
Comfort Blanket
1 hour
on BBC Radio 1 RelaxAvailable for 4 months
Soothing tracks from Yebba, Jorja Smith, TSHA and more to make you feel warm and cosy.
Nabihah shares another musical adventure full of mellow sonics. With tracks from Arthur Russell, Smokey Robinson, Francine McGee and Talking Heads.
Lose Yourself with...
Eli & Fur: Laurel Canyon, Hollywood
1 hour
on BBC Radio 1 RelaxAvailable for 4 months
We kick off Loud & Proud season as Eli & Fur take us to the Hollywood Hills.
A 3D soundscape brought to you by Soundscapes for Wellbeing. Show more
Focus Beats
Two hours of beats and rhythms, without interruption
2 hours
on BBC Radio 1 RelaxAvailable for 4 months
From Dilla to De La, Madlib to MNDSGN - fresh and legendary beats back to back. Show more
