Stuart Sandeman has tips, techniques and tunes to help you own your anger.
Radio 1 Relax in Love
Sticky, messy love from Cat Burns, Syd and SZA
1 hour on BBC Radio 1 Relax
Available for 6 months
Music full of love, romance and heartbreak with Emma-Louise. Featuring tracks from French Montana, FKA twigs and GIVĒON.
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
Radio 1's Chillout Anthems
An hour of the best unwinding tunes!
1 hour on BBC Radio 1 Relax
Available for 5 months
Escape reality with chilled music from Dave, Gorgon City, SZA & more!
Radio 1 Relax in Love
Songs with benefits from Wet Leg, Arlo Parks and SZA
1 hour on BBC Radio 1 Relax
Available for 6 months
Emma-Louise plays you the best songs about love, heartbreak and everything in between. With tracks from Post Malone, Ruel and Normani!
Radio 1's Chillout Anthems
60 minutes of unwinding tunes
1 hour on BBC Radio 1 Relax
Available for 5 months
Music from Drake, Disclosure, Robyn and more.
Chilled out vibes to get you in the right headspace.
Radio 1 Relax
Harry Styles, Ghetts and Vampire Weekend
1 hour on BBC Radio 1 Relax
Available for 6 months
Chilled out vibes to get you in the right headspace.
Radio 1's Chillout Anthems
An hour of laid back anthems
1 hour on BBC Radio 1 Relax
Available for 6 months
Music designed to unwind the mind.
Radio 1's Chillout Anthems
60 minutes of relaxed vibes
1 hour on BBC Radio 1 Relax
Available for 6 months
Chilled tunes from Ariana Grande, Bruno Mars, Florence and more.
Radio 1's Chillest Show
with Sian Eleri: Your fave summer selections in the People's Chill Mix!
2 hours on BBC Radio 1 Relax
Available for 6 months
Sian Eleri lays down Planet Earth's most soothing musical vibes. The People's Chill Mix is back with 30 minutes of your favourite summer chill selections.
Chilled out vibes to get you in the right headspace.
Radio 1 Relax in Love
Love is all you need with Sam Smith, Billie Eilish and Steve Lacy!
1 hour on BBC Radio 1 Relax
Available for 5 months
Emma-Louise curates your first love and first heartbreaks with an hour of love songs! Featuring Shygirl, Khalid and Benee.
Radio 1's Power Down Playlist with Sian Eleri
Comfort Blanket
1 hour on BBC Radio 1 Relax
Available for 6 months
Soothing tracks to make you feel warm and cosy. With music from Maya Hawke, Elmiene and TSHA.
Radio 1's Power Down Playlist with Sian Eleri
Airplane Mode
1 hour on BBC Radio 1 Relax
Available for 5 months
Songs for when you need to switch off the world with Billie Eilish, Arlo Parks, Tourist and more.
Radio 1's Power Down Playlist with Sian Eleri
Carefree Sounds
1 hour on BBC Radio 1 Relax
Available for 6 months
Laid back positivity for a calmer state of mind. With music from Kehlani, Jorja Smith and Joy Anonymous.
It’s Nabihah’s eighth mix of music to help you unwind and escape. Featuring tunes from Prefab Sprout, Jennifer Lara, The Heptones and many more.
Lose Yourself with...
Laura Groves: Northcliffe Woods
1 hour on BBC Radio 1 Relax
Available for 6 months
Laura Groves takes us to Northcliffe Woods, Bradford, through her atmospheric soundtrack.
A 3D soundscape brought to you by Soundscapes for Wellbeing. Show more
Focus Beats
Two hours of beats and rhythms, without interruption
2 hours on BBC Radio 1 Relax
Available for 6 months
From Dilla to De La, Madlib to MNDSGN - fresh and legendary beats back to back. Show more