Stuart Sandeman has tips, techniques and tunes to help you own your anger.
Radio 1 Relax in Love
All you need is love with Harry Styles, Bazzi and Jorja Smith
1 hour on BBC Radio 1 Relax
Available for 4 months
Emma-Louise soundtracks your first loves, heartbreaks and everything in between! With music from Flo, Justin Bieber and Taylor Swift!
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
Radio 1's Chillout Anthems
60 minutes of unwinding tunes
1 hour on BBC Radio 1 Relax
Available for 4 months
Music from Drake, Disclosure, Robyn and more.
Radio 1 Relax in Love
Sticky, messy love from Cat Burns, Syd and SZA
1 hour on BBC Radio 1 Relax
Available for 4 months
Music full of love, romance and heartbreak with Emma-Louise. Featuring tracks from French Montana, FKA twigs and GIVĒON.
Music designed to unwind the mind.
Chilled out vibes to get you in the right headspace.
Radio 1 Relax
Coldplay, Cat Burns and Holly Humberstone
1 hour on BBC Radio 1 Relax
Available for 4 months
Chilled out vibes to get you in the right headspace.
Radio 1's Chillout Anthems
One hour of soothing vibes
1 hour on BBC Radio 1 Relax
Available for 4 months
Chilled vibes from Coldplay, Beyonce and Dave.
Radio 1's Chillout Anthems
An hour of blissful hits
1 hour on BBC Radio 1 Relax
Available for 3 months
Unwinding music from the likes of The Weeknd, HAIM, Tame Impala and more.
Radio 1's Chillest Show
with Sian Eleri: Your fave summer selections in the People's Chill Mix!
2 hours on BBC Radio 1 Relax
Available for 4 months
Sian Eleri lays down Planet Earth's most soothing musical vibes. The People's Chill Mix is back with 30 minutes of your favourite summer chill selections.
Chilled out vibes to get you in the right headspace.
Radio 1 Relax in Love
Get over your messy break-up with Beyonce, Willow and Labrinth
1 hour on BBC Radio 1 Relax
Available for 4 months
Emma-Louise curates a playlist of songs perfect for break-ups or make-ups! Featuring Spill Tab, Lucky Daye and The Weeknd.
Stuart Sandeman has the feel-good, uplifting soundscape to beat the blues…
Radio 1's Power Down Playlist with Sian Eleri
Carefree Sounds
1 hour on BBC Radio 1 Relax
Available for 4 months
Laid back positivity for a calmer state of mind with music from Frank Ocean and Tyla. Show more
Radio 1's Power Down Playlist with Sian Eleri
Airplane Mode
1 hour on BBC Radio 1 Relax
Available for 4 months
Songs for when you need to switch off the world with Doja Cat and London Grammar. Show more
To mark 6 Music's Change The Tune campaign, Nabihah brings a positive soundtrack to help comfort and soothe on Slow Sunday. With music from James Blake, Brenda Fassie and more. Show more
Lose Yourself with...
Milan Ring: A String Sanctuary
1 hour on BBC Radio 1 Relax
Available for 5 months
For Slow Sunday, Milan takes us on a trip to an imagined location full of calming string sounds, centred around the guitar, the double bass, the harp and the Guzheng.
One hour uninterrupted from CBeebies Radio Calming Sounds collection. Show more
Focus Beats
Ali Abdaal selects instrumental tracks to help you focus and revise
2 hours on BBC Radio 1 Relax
Available for 5 months
The former doctor turned productivity expert soundtracks your revision time. Featuring instrumental tracks from Olivia Dean, Lola Young, Stormzy and Raye. Show more