Gaming addict Baby Queen mixes a playlist to make you feel invincible with music from Deus Ex, Zelda Wind Waker and The First Tree. Show more
Music to motivate you with tips from Adrienne Herbert about tackling self-doubt. Show more
Uplifting and motivating tracks from Radio 1...
Chilled out vibes to get you in the right headspace.
Radio 1 Relax in Love
Love and heartbreak from Taylor Swift, Olivia Rodrigo, Doja Cat and more...
1 hour
on BBC Radio 1 Relax
Emma-Louise has the perfect playlist of love and heartbreak anthems, with tunes from Harry Styles, Jorja Smith and Tom Grennan. Show more
Music designed to unwind the mind with tracks from Athlete, Lana Del Rey, Alicia Keys and James Blake. A new episode every week.
Chilled out vibes to get you in the right headspace.
Music designed to unwind the mind. Featuring Drake, Coldplay, Kendrick Lamar, Oasis, Florence & The Machine, London Grammar, and many more. A new episode every week.
LA trio Moonchild pick Planet Earth's most soothing musical vibes.
The Wombats pick Planet Earth's most soothing musical vibes.
Soothing tracks to make you feel warm and cosy, from the likes of Berwyn, Babeheaven, James Blake and more..
The Piano Sessions return for 2022 with Jordan Stephens performing two live tracks for Sian.
Chilled out vibes to get you in the right headspace.
Italian duo Agents of Time are in the mix, bringing you an hour of music to unwind to.
French electronic DJ and producer Matt Fax is in the mix with some chilled vibes.
Radio 1's Decompression Session
Managing social anxiety
1 hour
on BBC Radio 1 RelaxAvailable for years
Stuart Sandeman has tips to manage social anxiety, with a collection of calming beats.
Soothing tracks to make you feel warm and cosy - from the likes of Arlo Parks, Pip Millett, Joesef and more..
In this final episode with Joy as host, we voyage through music that is close to her.
Chrissi lets us journey with her as she visits her happy place, the village of Aspley Guise, the location of her recording studio.
A 3D soundscape brought to you by Soundscapes for Wellbeing. Show more
Triggers to make you tingle.
Nadia Jae curates a mix of laid-back R&B, featuring tracks from Blxst, AWA and Teyjon.
Focus Beats
Get to work with two uninterrupted hours of beats and rhythms
2 hours
on BBC Radio 1 Relax
Music from Khruangbin, Kaytranada, J Lloyd, Four Tet and more to help you concentrate.
