Radio 1's Movie man Ali Plumb goes Classical with more amazing soundtracks... Show more
Music to motivate you with tips from Adrienne Herbert about staying focused and avoiding distractions Show more
Olympic boxer Nicola Adams gives you her feel-good tracks with songs from DaBaby, Ariana Grande and Beyoncé.
Chilled out vibes to get you in the right headspace.
British producer Ross From Friends picks Planet Earth's most soothing musical vibes.
Benji B selects Planet Earth's most soothing musical vibes.
Music designed to unwind the mind. Featuring Ashanti, James Blake, Moby and many more. A new episode every week.
Chilled out vibes to get you in the right headspace.
Music designed to unwind the mind. Featuring Alicia Keys, Angie Stone, Adele, Snow Patrol and many more. A new episode every week.
Nadia Jae curates a mix of chilled, laid-back R&B.
Soothing tracks to make you feel warm and cosy, from Ben Howard, H.E.R., Foals and more..
Radio 1's Sound Of 2022 long lister Priya Ragu supplies the selections in this week's Chill Mix.
Chilled out vibes to get you in the right headspace.
Cafe Del Mar presents music designed to unwind the mind, mixes by Gelka.
Sondela bring chilled African electronic music to the new series of Wind Down Presents...
Radio 1's Decompression Session
Thinking outside the box
1 hour on BBC Radio 1 Relax
Available for years
Stuart Sandeman helps you think outside the box and bring creative juice to your projects, work or the most mundane tasks - alongside chilled beats.
Soothing tracks to make you feel warm and cosy, featuring Yebba, Sola and Frank Ocean.
Join Jordan once again as his music mix takes you on a brand new journey.
Nilufer takes you on a trip to Sri Lanka with music themed around travel and time.
A 3D soundscape brought to you by Soundscapes for Wellbeing. Show more
Triggers to make you tingle.
Nadia Jae curates a mix of R&B classics from the world's biggest Boybands and Girlbands.
Focus Beats
120 uninterrupted minutes of classic and fresh instrumental beats to inspire work and creativity
2 hours on BBC Radio 1 Relax
Sharpen up your concentration with beats and rhythms from Madlib, Knxwledge and more.