Radio 1's movie man Ali Plumb goes classical with more amazing soundtracks. Show more
Music to lose yourself in
Queen of pop Zara Larsson gives you her favourite feel-good tracks and tips for staying motivated.
Planet Earth's most soothing musical vibes, from the likes of Robyn, Sampha, Fredo & more.
Ali Plumb picks soothing music from the movies.
Amelia Dimoldenberg from Chicken Shop Date picks soothing musical vibes.
Music designed to unwind the mind.
HAIM, Gorgon City, Billie Eilish and more tunes to help you unwind.
Stuart Sandeman teaches you how to use your breathing to overcome stress and anxiety.
Nadia Jae curates a mix of chilled, laid-back R&B.
Radio 1's Power Down Playlist with Sian Eleri
Jorja Smith, Slowthai and Q
1 hour
on BBC Radio 1 Relax
Blissed-out warm sounds to relax to.
Sian delivers planet Earth's most soothing musical vibes with a Chillest Record from Maths Time Joy. Plus, Radio 1's Ali Plumb curates a movies-themed Chill Mix.
Panorama Bar's newest resident Paramida decelerates with melodic ambient, technicolor braindance and downtempo groovers.
Radio 1's Power Down Playlist with Sian Eleri
Billie Eilish, Foals, Frank Ocean & more
1 hour
on BBC Radio 1 RelaxAnnie has a special Power Down Playlist for Radio 1 Relax.
Ostgut mainstays Barker & Baumecker go wide and deep with a selection of explorative bass and future-club meditations.
Stuart Sandeman gives you the tools to remain grounded - no matter what life throws at you.
Caroline Polachek returns as host for part 3 of the ambient travel-themed series, playing music from Russia, Japan, the US and even a track featuring her own apartment radiator. Show more
felicita takes you on a musical guided tour of a place they often go to listen to and write music, the beautiful gardens of Fuxing Park in Shanghai.
An immersive audio experience from Seven Worlds, One Planet. Show more
Radio 1's Deep Sleepscapes
North America Part Two
30 minutes
on BBC Radio 1 RelaxAvailable for over a year
An immersive audio experience from Seven Worlds, One Planet. Show more
A 3D soundscape brought to you by Soundscapes for Wellbeing. Show more
ASMR Triggers to make you tingle Show more
Nadia Jae curates a mix of chilled, laid-back R&B.
Focus Beats
Get to work with two uninterrupted hours of beats and rhythms
2 hours
on BBC Radio 1 Relax
Music from Khruangbin, Kaytranada, J Lloyd, Four Tet and more to help you concentrate.
