With a mix of local news and an entertaining start to your day in Northamptonshire.
JLS talk about the offical Sport Relief single. Professor Brian Cox chats to Bernie about the Big Bang Fair. Sandy Gall talks about his book, War Against the Taliban.
Stuart looks into the full review of residents' parking zones in Northampton, as residents are complaining that too many parking permits are being issued and there are not enough parking spaces.
Local people, local stories and a dash of John Griff on the afternoon show.
If it's happening in Northamptonshire, hear about it with Helen on the drivetime show.
Andy Gall sits in. Wind down after your day to a selection of great hand-picked music.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Radio Northampton joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
