With a mix of local news and an entertaining start to your day in Northamptonshire.
Bernie Keith
Andy Gibney, Jules Osmany and the Wellingborough Pantomime Society
3 hours on BBC Radio Northampton
Therapist Andy Gibney talks about fitness for the over-40s. Make-up artist Jules Osmany predicts trends for 2012. Judith and Jon from the Wellingborough Pantomime Society are in the studio. Show more
Stuart looks at why there is so much food waste in the county as leftovers and out of date food accounts for around 30% of the refuse sent to landfill.
John speaks to Cara Dillon ahead of her performance at the Royal and Derngate, Fiona De Boltz talks about Street Pastors and a university student tells John why he's fundraising for Vitalise. Show more
If it's happening in Northamptonshire, hear about it with Helen on the drivetime show.
Wind down after your day to a selection of great hand-picked music from six decades.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Radio Northampton joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.