With a mix of local news and an entertaining start to your day in Northamptonshire.

Bill Oddie talks about taking care of birds during the winter. Relate's Denise Knowles discusses manners and she is joined by etiquette expert William Hanson. Show more

Stuart looks at the cost of Blue Badges for disabled people rising from £3 to £10 and how it'll affect people in the county.

John talks fruit and veg with Steve Walton from The Veg Box, Helen Windram speaks about her daughter Grace's treatment for cerebral palsy and John meets a seventy two year old footballer. Show more

If it's happening in Northamptonshire, hear about it with Helen on the drivetime show.

Wind down after your day to a selection of great hand-picked music from six decades.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Radio Northampton joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.