With a mix of local news and an entertaining start to your day in Northamptonshire.
Paul Daniels and Debbie McGee talk about their Hair Today Gone Tomorrow show. Relate's Denise Knowles is joined by life coach Naomi Richards to discuss sibling rivalry. Show more
Stephen looks at McDonald's creating 2,500 new jobs where 30% of them will go to workers under the age of 25.
John finds out about the Kettering Pensioners' Parliament and speaks to Sarah Chiswell-Hornett from Wellingborough's Castle Theatre about a play they're putting on as part of Holocaust Memorial Day. Show more
If it's happening in Northamptonshire, hear about it with Helen on the drivetime show.
Wind down after your day to a selection of great hand-picked music from six decades.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Radio Northampton joins BBC Radio 5 live.
Paul Hayes sits in to bring you the very early breakfast show for the East of England.