The early breakfast show with everything you need to know to start your day.
A look at whether you might be offered a booster this autumn.
Olly Day explains how he's become the star of a German documentary shot in Norfolk.
Anglian Water bills will rise by an average of over 10 percent from April.
Chris and Rob reflect on Norwich’s transfer business during the January window.
Local Report
Norfolk FA boss Matt Carpenter is back for another catch-up
1 hour on BBC Radio Norfolk
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Plus, the latest from King's Lynn Town, Dereham Town and more.
Rob brings you a round-up of the week's sport, plus a look ahead to the weekend.
Mark Punter sits in with late music. Get in touch on your station's freephone number.
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