Jim Davis sits in. Early breakfast with everything you need to know to start your day.
How a hospital in Norfolk is trying to make sure people aren't 'spiked' on a night out.
How a Norfolk cocktail business wants to you to give them a shake and a stir.
Trusted local news, information and advice, and Make A Difference with Sam.
Find out which ex-City player Chris has to be up very early to speak to this week.
Plus, the latest from Gorleston, Norwich CBS and Thorpe Village FC.
Late night music and entertainment. Get in touch on your station's freephone number.
Join Dotun Adebayo with BBC Radio 5 live.
