The early breakfast show with everything you need to know to start your day.
Plus, how Norfolk has raised the money to repair the county's only working watermill.
Anna begins her new feature celebrating the work of local volunteers.
The Garden Party
Martyn Davey and Richard Hobbs are on the panel this week
2 hours
on BBC Radio NorfolkAnna Perrott and her panel of local gardening experts take your calls and help solve your horticultural problems.
Sport on BBC Radio Norfolk: Pre-match
Match build-up - Norwich City v Stoke City
1 hour
on BBC Radio Norfolk
All the build-up and interviews ahead of Norwich City's latest match.
Full live commentary from Chris Goreham and Simon Lappin. Kick-off at 3pm. NOT online.
Simon and Rob take your thoughts on today's game. Call 0800 3897 321.
Upload your work for a chance to get on the BBC. Showcasing creative talent of all kinds, from where we live.
A look at unsigned, undiscovered and under-the-radar music from across Norfolk.
Justin Dealey
Suzi Quatro, Jennifer Warnes & Bobby Norris from Towie all join Justin
3 hours
on BBC Radio Norfolk
Justin brings you late night conversation, music and Make A Difference.
Taking your calls through the night.
