Angie hears how a blacksmith forge is helping homeless people to develop a new skill.
Keith Greentree presents the best in the country music scene.
Thordis Fridriksson and Alan Gray take your gardening calls.
Sport on BBC Radio Norfolk: Pre-match
Match build-up - Norwich City v Bournemouth
1 hour
on BBC Radio Norfolk
All the build-up and interviews ahead of Norwich City's latest match.
Full live commentary from Chris Goreham and Jeremy Goss. Kick-off at 3pm. NOT online.
Jeremy and Rob take your thoughts on today's game. Call 0800 3897 321.
Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
A look at unsigned, undiscovered and under-the-radar music from across Norfolk.
Great music, conversation and laughter across the East. Join in on 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
