Why Great Yarmouth is at risk of losing its status as England's energy industry capital.
Nick asks if you think that the country has become too military-focused in some areas.
Pedal steel player BJ Cole talks about his concert at Wymondham Abbey next week.
Horrific killings take place in France and Tunisia - Matthew has the latest news.
Yellow Friday
Speedway, boxing and the latest off-season football news from Norwich and King's Lynn
30 minutes
on BBC Radio Norfolk
Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.
Nick speaks to the Norfolk-born Northamptonshire player.
Georgey asks which toys you just can't throw away and asks for your festival memories.
Steve Springett sits in with late night music and fun. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
