Mark sits-in with Norfolk's latest news, sport, travel and weather.
Nick asks what you think of the idea that all offenders should be jailed for a day, as opposed to just being fined or given community service.
Stephen meets Great Yarmouth's answer to One Direction. Plus we're off to a Masquerade Ball with Maui Waui events. And Big Band with Jonathan Wyatt!
17-year-old is due to appear at Norwich Crown Court on Monday.
Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.
Nick Bowler and Chris Brown take a look at the local cricket scene in Norfolk, including the 2nd round Carter Cup draw.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Late night music and entertainment. Get in touch. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
