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2 hours, 30 minutes
on BBC Radio NorfolkMark Matthews sits-in, looking at why families in Norfolk are wasting more than £700 a year on food they buy but don't eat.
Louise hosts the show which gets the county talking.
4 hours
on BBC Radio NorfolkStephen chats to author Daniel Rachel about his new book. Plus a look at the Norfolk tradition of Jack Valentine with the Bridewell Museum.
2 hours
on BBC Radio Norfolk800,000-year-old footprints are the oldest ever found outside of Africa.
Rob Butler previews Norwich City v Manchester City, a daunting task for the Canaries.
30 minutes
on BBC Radio NorfolkAn interesting week for Great Yarmouth, and the new Downham Town manager Mark Reeve in the studio.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
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BBC Radio Norfolk joins BBC Radio 5 live.
BBC Radio Norfolk
