Mark Matthews sits-in, looking at if you would know how to complain about a hospital if you weren't happy with your treatment there. Show more
Nick asks if you would welcome a solar panel in your back yard.
Stephen chats to the First Lady of Ska herself as The Selecter mark 35 years! Plus seaside artist Jane Hall and local author Anne Metcalfe.
Government pledges more money for communities after flooding, such as in North Norfolk.
Paul and Rob are joined by Look East's Mike Liggins and former player Steve Walsh.
Laura shares her bed with her six-year-old son, husband Jamie sleeps in the spare room. Show more
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BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
