Wake up to what's happening with James on your weekday morning. Text 81333 and start your message with RH, email james.piekos@bbc.co.uk or call 0800 665959.

Amanda White sits in to talk about today's big issues. Text 81333 and start your message with RH; email or call 08000 665 959.

Sally brings you afternoon guests, music and entertainment. Text 81333 and start your message with RH; email sally.fairfax@bbc.co.uk or call 08000 665959.

Andy rewinds to 1978 and 1991 between 3pm and 4pm with today's stories from 5pm. Show more

The place to come and talk about your team. Call 08000 665 959; text 81333 and start your message with RH; email humberside.sport@bbc.co.uk.

Phil White and team are in East Yorkshire, to report from the UK's capital of caravanning and camping.

With a Sherlock Storyville, a Half Hour of Power at 2330 and the Midnight Moment.

BBC Radio Humberside joins BBC Radio 5 live.