Fiona Mills and James Piekos sit in with all the news and information to start the day.
Burnsy talks about today's big issues. Text 81333 and start your message with RH; email burnsy@bbc.co.uk or call 08000 665 959.
Lara brings you afternoon entertainment, great guests and the "Lunch Challenge".
James Hoggarth sits in with Rewind between 3pm and 4pm featuring the hits of 1974 and 1987.
The place to come and talk about your team. Call 08000 665 959; text 81333 and start your message with RH; email humberside.sport@bbc.co.uk.
Humberside Sport: Rugby League
Hull KR v Castleford Tigers
3 hours, 30 minutes
on BBC Radio HumbersideSuper League coverage of Hull KR v Castleford Tigers. Kick-off at 8pm. Show more
Russell Walker with Free for all Friday
BBC Radio Humberside joins BBC Radio 5 live.
