Fiona Mills and James Piekos sit in with all the news and information to start the day.

Burnsy talks about today's big issues. Text 81333 and start your message with RH; email burnsy@bbc.co.uk or call 08000 665 959.

Lara brings you afternoon entertainment, great guests and the "Lunch Challenge".

Blair Jacobs sits in with Rewind between 3pm and 4pm and the day's news stories from 5pm. Text 81333 and start your message with RH. Email or call 08000 665 959.

The place to come and talk about your team. Call 08000 665 959; text 81333 and start your message with RH; email humberside.sport@bbc.co.uk.

Johnny hears how a man woke up to a street full of cows plus live music from Passenger and the man with a huge football sticker collection.

Russell Walker brings you late night music and conversation.

BBC Radio Humberside joins BBC Radio 5 live.