Two special people from Harvington have a VIP tour of the Olympic Park. It's happy birthday to Woolhope Farmers’ Market. And we're off to one of the oldest estate agents in Stourport. Show more

The Big Day Out - Ideas for days out in the two counties.

Saturday Super Classics from the 70s including Barry Biggs, T Rex and Dollar.

Hits from this week in an 80s year from Chaka Khan, Jim Diamond and Duran Duran.

Name the old tv theme tune.

Coverage of Kidderminster Harriers v Cambridge Utd and Crewe Alexandra v Hereford Utd.

Music to make you turn up the radio.

Keith's hosting an '80s Extravaganza', when he'll be joined by Kim Wilde, Richard Drummie (from Go West) and Francis Rossi (of Status Quo). Show more

BBC Hereford & Worcester joins BBC Radio 5 live.